Paleo Coconut Flour Pizza Crust Recipe (2024)

40 Comments Affiliate Disclosure

2K Shares

Paleo Coconut Flour Pizza Crust Recipe (1)

You don’t need to call this actual pizza, because the lack of cheesemeansyou’re left with tomato sauce on bread. Call this flatbread, if you prefer to maintain the integrity of the term “pizza.” Or use the below pizza crust and sauce recipe, and add your choice of cheese if you tolerated dairy.

This sturdy crust will hold up to whatever toppings you choose. You’ll have this simple recipe memorized after making it a few times, and you’ll be reaching for it often.

Ingredients in this coconut flourpizza crust

Coconut flour and arrowroot flour — These two flours work a balancing act. The coconut flour provides a fluffier, lighter texture but can be too dry when used as the only flour. It can also be digestively challenging when used in large amounts due to the quantity of fiber, which is why I like to pair it with arrowroot flour. Arrowroot flour creates a chewy texture and sweet flavor. You can always substitute tapioca flour for the arrowroot flour, as they have the same baking properties.

Paleo Coconut Flour Pizza Crust Recipe (2)

Olive Oil — Olive oil lends a traditional flavor, but I certainly have been known to make this crustwith melted coconut oil, because coconut oil. If you choose olive oil, I would point you to this gift-with-purchase organic olive oil at Thrive. It’s an organic, peppery Greek olive oil that’s a $31 value.

Paleo Coconut Flour Pizza Crust Recipe (3)

Egg — If you are egg-free, you’re probably bracing yourself for my line, “this recipe requires real eggs to maintain integrity.”For a different texture, you can enjoy the recipe without eggs. As a matter of fact, recipe is inspired by the Egg-Free Italian Flatbread Alaena shared when she guest posted here. I added an egg and leavening (baking soda and vinegar) to her recipe, and so my version is more bread-like. If you can have eggs, I’d recommend you try both recipes to find your personal preference.

Truffle oil as a topping — If you, like me, cannot tolerate cheese, try drizzling your cheese-free pizza with truffle oil. It adds unctuous, umami flavor (say that five times fast).I combine it with fresh basil, tomato sauce, and olives for gorgeous result.

Print

Simple Paleo Pizza Crust Recipe

This Simple Paleo Pizza Crust will be a staple in your home, and you'll have the recipe memorized after making it a few times. Coconut and arrowroot flour create a chewy, golden crust that holds up to generous toppings.

Ingredients

  • ⅔ cup arrowroot flour, available here
  • ⅓ cup coconut flour, available here
  • ¼ tsp. unrefined salt,available here
  • ¼ tsp. baking soda
  • ½ tsp. onion powder, available here
  • ¼ tsp. garlic powder, available here
  • 1 egg, at room temperature
  • 2 Tbs. olive oil (get a free, organic Greek olive oil here)
  • ⅓ cup room-temperature water
  • 1 tsp. apple cider vinegar
  • Pizza Toppings, here's what I use:
  • 1 jar crushed tomatoes, available here
  • Sliced olives
  • Chopped fresh basil
  • Truffle oil, available here (Update: see note below)
  • Goat cheese, if desired

Instructions

  1. Preheat the oven to 400 degrees and line a baking sheet with unbleached parchment paper.
  2. Combine the dry ingredients, then add all the wet ingredients and stir to create a soft dough.
  3. Press the dough into a circle, a generous ¼ inch thick, on the prepared baking sheet. Bake for 10-12 minutes until golden.
  4. Add your toppings, then broil if desired to melt/crisp the toppings.
  5. What I use for toppings: I simmer a jar of crushed tomatoes until it is thickened, about 15 minutes. Then I add salt, pepper, and whatever herbs I desire to create a speedy pizza sauce.
  6. I top the pizza with the sauce, sliced olives, and fresh basil for a dairy-free pizza. I also drizzle just a dash of truffle oil over the top. If you tolerate dairy, crumbled goat cheese is delicious!

Notes

Note about truffle oil: I was informed by a reader that most brands of truffle oil contain the iffy "natural flavors" so please be aware of that. You can use pure truffle oil, made with real truffles and olive oil, or substitute any other infused olive oil.

Paleo Coconut Flour Pizza Crust Recipe (4)

2K Shares

You may also enjoy

  • Is Dieting Slowing Down Your Metabolism?
  • 10 Uses for Pomegranate Powder (Superfood Alert!)
  • How to End Your Menstrual Misery
  • Make-Ahead Paleo Salmon Cakes Recipe

Reader Interactions

40 Comments

  1. Paleo Coconut Flour Pizza Crust Recipe (9)Emily Clementson

    This crust is amazing! This will be my go to from now on. I’ve been on the candida diet a month now and recipes like this make me so excited! Thank you for sharing!

    reply to this comment

  2. Paleo Coconut Flour Pizza Crust Recipe (11)Bethany

    I really like this recipe for crust. My kids love it and finding a tasty paleo starchy/breadlike/crust/etc anything is tough!! Last time I made the crust it didn’t come out as large as we would have liked. I plan to double the recipe tonight. I’d like your input on how you would adjust the recipe to make a larger crust? I’ll cross my fingers for tonight 🙂

    reply to this comment

    • Paleo Coconut Flour Pizza Crust Recipe (12)Lauren

      I’m glad you and your family enjoy this recipe! I think it will work if you just double all the ingredients. I don’t foresee any challenges.

      reply to this comment

  3. Paleo Coconut Flour Pizza Crust Recipe (13)Ashlee

    This looks delish! Is there any chance that you have any low histamine and nightshade-free suggestions for the pizza toppings? i.e. no tomatoes and olives? Thank you!

    reply to this comment

    • Paleo Coconut Flour Pizza Crust Recipe (14)Lauren Geertsen

      Would these toppings work for you? https://empoweredsustenance.com/paleo-flatbread/

      reply to this comment

  4. Paleo Coconut Flour Pizza Crust Recipe (15)mom2one

    UGH! I have to be on a low oxalate diet and arrowroot and tapioca are high oxalate and everywhere! 🙁

    reply to this comment

  5. Paleo Coconut Flour Pizza Crust Recipe (16)blanche

    Thanks your recipe is amazing just I read about the Arrowroot Starch / Flour the brand boos red mill This brand Manufacture in a facility that also use Soya What Do You think about this? please tell m

    reply to this comment

  6. Paleo Coconut Flour Pizza Crust Recipe (17)Michal

    Hi! Is it possible to make this and freeze?

    reply to this comment

« Older Comments

Leave a Comment

Paleo Coconut Flour Pizza Crust Recipe (2024)
Top Articles
Latest Posts
Article information

Author: Lidia Grady

Last Updated:

Views: 5605

Rating: 4.4 / 5 (45 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Lidia Grady

Birthday: 1992-01-22

Address: Suite 493 356 Dale Fall, New Wanda, RI 52485

Phone: +29914464387516

Job: Customer Engineer

Hobby: Cryptography, Writing, Dowsing, Stand-up comedy, Calligraphy, Web surfing, Ghost hunting

Introduction: My name is Lidia Grady, I am a thankful, fine, glamorous, lucky, lively, pleasant, shiny person who loves writing and wants to share my knowledge and understanding with you.