We independently select all products and services. This article was written by a third-party company. If you click through links we provide, we may earn a commission.Learn more
Ankle damage can result in significant pain and inconvenience for anyone. From sprains to strains, they can drastically reduce your ability to move and create discomfort. Luckily, ankle braces are available to help ease these problems and offer your ankle the necessary support.
Ankle braces come in different types and styles, each with its unique features and benefits. However, finding the best ankle brace that suits your needs can be a daunting task. The critical thing to consider when purchasing an ankle brace is the level of support it provides. Depending on the severity of your injury, you may need a brace that offers maximum support or one that is more flexible.
Other factors to consider when purchasing an ankle brace include the material used, the size, and the level of comfort it provides. A brace that is too tight can cause discomfort, while one that is too loose may not provide enough support. It’s essential to find the right balance between support and comfort to ensure that the brace is effective in preventing further injury.
In this article, we spent hours researching and testing various ankle braces to identify the best ankle brace for you. We considered factors such as support, comfort, material, and size to come up with a comprehensive list of ankle braces that will help you recover from your ankle injury.
Best Ankle Braces
As avid runners and athletes, we understand the importance of protecting our ankles from injury. That’s why we’ve researched and tested the best ankle braces on the market to bring you our top picks. Whether you’re recovering from an injury or looking for extra support during physical activity, these ankle braces provide reliable stability and comfort. Check out our list below to find the perfect ankle brace for your needs.
1. Med Spec ASO Ankle Stabilizer
We highly recommend the Med Spec ASO Ankle Stabilizer for anyone in need of extra ankle support due to an injury or chronic condition.
Pros
- The stabilizing straps form a complete figure-eight to protect and support the ankle.
- The woven elastic cuff closure enhances support and secures laces and stabilizing straps.
- The CoolFlex Achilles pad and tongue offer comfort and breathability.
Cons
- The brace may feel a bit bulky for some users.
- It is not suitable for people with very wide feet.
- The high quality nylon boot may be too stiff for some users.
The Med Spec ASO Ankle Stabilizer is a top-of-the-line product that provides excellent support and protection for the ankle. The stabilizing straps form a complete figure-eight, which ensures that the ankle stays in place and is protected from further injury. The woven elastic cuff closure enhances support and secures laces and stabilizing straps, which makes it easy to adjust the brace to fit your foot snugly. The CoolFlex Achilles pad and tongue offer comfort and breathability, which means that you can wear the brace for extended periods without feeling uncomfortable.
One of the downsides of the Med Spec ASO Ankle Stabilizer is that it may feel bulky for some users. The brace is designed to provide maximum support, which means that it may not be suitable for people who prefer a more lightweight and flexible brace. Additionally, the brace may not be suitable for people with very wide feet, as it may not fit properly. Finally, the high quality nylon boot may be too stiff for some users, which may make it difficult to move around comfortably.
In conclusion, the Med Spec ASO Ankle Stabilizer is an excellent product that provides superior support and protection for the ankle. If you are looking for a high-quality ankle brace that will help you recover from an injury or manage a chronic condition, we highly recommend this product.
2. Bodyprox Ankle Support Brace, Breathable Neoprene Sleeve, Adjustable Wrap!
This ankle brace is a great choice for anyone looking for a comfortable and adjustable support for their ankle. It provides just enough support for the ankle and foot through compression on the tendons where you need it the most.
Pros
- One size fits both feet and up to 11″ in feet arch circumference.
- Protects the ankle and minimizes the risk of injury. Perfect for chronic and acute ankle injury symptoms. Helps relieve pain and provides comfort related to plantar fasciitis.
- Open heel design allows a wide range of motion during activity and still provides support for the ankle tendons and joints. Ideal for indoor and outdoor sports that need strain ankles during exercise.
Cons
- May not fit as snugly as some users prefer.
- Velcro straps may wear out over time with frequent use.
- May not provide enough support for severe ankle injuries.
We highly recommend the Bodyprox Ankle Support Brace for anyone looking for a comfortable and adjustable support for their ankle. It is made of breathable neoprene material that retains heat and prevents skin irritation. It is also comfortable, flexible, durable, and washable.
The one-size-fits-all design is perfect for those who are unsure of their size or have varying arch circumferences. The open heel design allows for a wide range of motion during activity while still providing support for the ankle tendons and joints.
The brace is also ideal for those with chronic or acute ankle injury symptoms, as it helps relieve pain and provides comfort related to plantar fasciitis. Additionally, it can speed up the healing phase as it provides just enough and needed support for ankle and foot through compression on the tendons where you need it the most.
Overall, the Bodyprox Ankle Support Brace is a great choice for anyone looking for a comfortable and adjustable ankle brace that provides just enough support for their needs.
3. TechWare Pro Ankle Brace Compression Sleeve
We highly recommend the TechWare Pro Ankle Brace Compression Sleeve for anyone looking for a high-quality ankle brace that provides strong compression and support.
Pros
- The TechWare Pro Ankle Brace Compression Sleeve provides strong compression and support, making it perfect for anyone dealing with arthritis, sprains, muscle fatigue, stress fractures, and more.
- The unique manufacturing process used to create the TechWare Pro Ankle Brace Compression Sleeve ensures a tight and comfortable fit that improves blood circulation and reduces inflammation, making it an excellent choice for anyone dealing with edema treatment, bunion, and bursitis.
- The TechWare Pro Ankle Brace Compression Sleeve is designed to stay in place during any activity, providing a no-slip fit that is perfect for baseball, crossfit, running, basketball, soccer, walking, hiking, tennis, volleyball, golf, kickboxing, gymnastics, exercise workout, martial arts, dance, cycling, or any athletic fitness sport.
Cons
- Some users have reported that the TechWare Pro Ankle Brace Compression Sleeve is too tight around the bottom of their ankle, causing additional pain.
- The sizing chart for the TechWare Pro Ankle Brace Compression Sleeve can be a bit confusing, so users should be sure to take all three measurements to determine the best size.
- The TechWare Pro Ankle Brace Compression Sleeve may not be suitable for all users, so anyone with concerns or questions should consult with their doctor or healthcare provider before using it.
If you’re looking for a high-quality ankle brace that provides strong compression and support, the TechWare Pro Ankle Brace Compression Sleeve is an excellent choice. With its unique manufacturing process, no-slip fit, and ability to reduce inflammation and improve blood circulation, this ankle brace is perfect for anyone dealing with arthritis, sprains, muscle fatigue, stress fractures, edema treatment, bunion, and bursitis. However, users should be aware that the sizing can be a bit confusing and that the brace may not be suitable for everyone.
4. FUTURO Performance Ankle Stabilizer, Adjustable
If you’re looking for an ankle brace that provides support and stability, the FUTURO Performance Ankle Stabilizer is a great option. It’s adjustable, so you can achieve a custom fit, and the breathable materials allow airflow to keep your skin dry. Here are the pros and cons of this ankle brace:
Pros
- The moderate-stabilizing design offers customizable levels of compression, support, and heat retention.
- The adjustable features provide lift and support around your arch.
- The side stabilizers restrict lateral mobility, which helps support stiff, sore, or injured ankles.
Cons
- The ankle brace may not fit comfortably in all types of shoes.
- The straps may loosen over time, requiring frequent readjustment.
- The ankle brace may not provide enough support for severe injuries or conditions.
We’ve used the FUTURO Performance Ankle Stabilizer and found it to be a comfortable and effective option for mild to moderate ankle injuries. The adjustable straps make it easy to achieve a custom fit, and the breathable materials allow airflow to keep your skin dry. The side stabilizers provide additional support and restrict lateral movement, which can be helpful for preventing re-injury. However, we did find that the ankle brace may not fit comfortably in all types of shoes, and the straps may loosen over time, requiring frequent readjustment. Additionally, this ankle brace may not provide enough support for severe injuries or conditions.
In conclusion, if you’re looking for a comfortable and effective ankle brace for mild to moderate injuries, the FUTURO Performance Ankle Stabilizer is a great option. However, if you have severe injuries or conditions that require more support, you may need to consider a different option.
5. SNEINO Ankle Brace for Women & Men
If you’re looking for a reliable ankle brace that can provide excellent support and comfort, you might want to consider the SNEINO Ankle Brace.
Pros
- The SNEINO Ankle Brace is made of neoprene, which is elastic, durable, and breathable, making it comfortable to wear for extended periods.
- The brace has a distinctive design that provides 360-degree support to the ankle, ensuring stability and stronger support.
- The SNEINO Ankle Brace comes with two spring steels on both sides of the ankle and two stabilizing straps that enhance ankle stability, making it an excellent choice for those recovering from ankle injuries.
Cons
- Some users reported that the brace is too bulky and might not fit well in certain types of shoes.
- The sizing might be a bit off, so it’s essential to measure your ankle carefully before ordering.
- The brace might not be suitable for severe ankle injuries that require more rigid support.
In our experience, the SNEINO Ankle Brace is an excellent choice for those looking for a comfortable and supportive ankle brace. The brace is easy to put on and adjust, and the neoprene material makes it comfortable to wear all day.
The two spring steels and stabilizing straps provide excellent stability to the ankle, making it an excellent choice for those recovering from ankle injuries or looking to prevent future injuries.
However, some users might find the brace too bulky, and the sizing might be a bit off, so it’s essential to measure your ankle carefully before ordering. Overall, we believe that the SNEINO Ankle Brace is a reliable and affordable option for anyone looking for a high-quality ankle brace.
6. Zenith Ankle Brace
If you’re looking for a reliable ankle brace that moves with you, then the Zenith Ankle Brace is a great option to consider.
Pros
- The brace is made from high-quality nylon and neoprene, providing excellent support and breathability.
- It’s designed to reduce or eliminate ankle pain caused by sprains, tendonitis, and other acute injuries.
- The lace-up front and straps allow you to adjust the tightness to your liking, making it customizable for any activity.
Cons
- Some users have reported difficulty putting on the brace without instructions.
- It may be a little bulky for some shoes.
- The sizing can be a little tricky, so make sure you measure your ankle correctly before purchasing.
This ankle brace is perfect for anyone who wants to stay active without worrying about injuring their ankle. It’s great for sports like basketball, volleyball, hiking, and running, and it provides excellent support without restricting your movement.
The brace is also designed to last, so you won’t have to keep spending money on new braces every month. The double-stitched seams ensure that it’s durable enough to withstand even the most intense activities.
Overall, we highly recommend the Zenith Ankle Brace to anyone who wants to stay active and pain-free. It’s a great investment for anyone who wants to prevent or heal sports-related injuries and minor accidents.
7. Sleeve Stars Ankle Brace for Women & Men
We highly recommend the Sleeve Stars Ankle Brace for Women & Men for anyone looking for a reliable and comfortable ankle brace.
Pros
- The adjustable strap allows for customized compression and support.
- The high-quality fabric quickly absorbs sweat, keeping your feet dry all day long.
- The slim profile makes it discreet to wear under socks or with various types of footwear.
Cons
- May run small for those on the heavier side.
- May take some time to get used to wrapping it around your ankle/foot for the right fit.
- May not provide enough support for more severe injuries.
We were impressed with the Sleeve Stars Ankle Brace’s ability to provide targeted and adjustable compression that helps increase blood flow on your foot, making it great for use during recovery or daily activities. The ankle brace is also versatile enough to be used during active sports like volleyball, baseball, basketball, football, and other sports.
The adjustable strap is a standout feature, allowing for customized compression and support. Additionally, the high-quality fabric quickly absorbs sweat, keeping your feet dry all day long. The slim profile is also a plus, making it discreet to wear under socks or with various types of footwear.
One downside is that the ankle brace may run small for those on the heavier side. It may also take some time to get used to wrapping it around your ankle/foot for the right fit. Lastly, it may not provide enough support for more severe injuries.
Overall, the Sleeve Stars Ankle Brace is a great choice for anyone looking for a reliable and comfortable ankle brace for daily use or during recovery.
8. PhysFlex Compression Socks
If you’re looking for a pair of compression socks that can help ease foot pain and fatigue, then the PhysFlex Compression Socks may be worth considering.
Pros
- Provides strong compression for effective foot pain relief
- Made from breathable and moisture-wicking fabric for all-day comfort
- Comes with anti-slip cuffs to keep the socks in place
Cons
- Strong compression may be uncomfortable for some
- Cuff may cut into the highest area above the ankle
- May not provide enough compression for some users
We tried out the PhysFlex Compression Socks and found that they offer considerable pressure that can help alleviate stress, swelling, arch pain, injuries, and Achilles tendonitis. The socks are made from comfy, breathable, and moisture-wicking fabric, and come with anti-slip cuffs to keep them in place all day long.
However, due to the strong compression, it’s important to follow the size chart and choose the correct size to ensure the socks are not too tight. The cuff may also cut into the highest area above the ankle for some users, and the compression may not be enough for others.
Overall, if you’re looking for a pair of compression socks to help ease foot pain and fatigue, the PhysFlex Compression Socks may be worth trying out.
9. McDavid Ankle Brace with Straps
We highly recommend the McDavid Ankle Brace with Straps for anyone looking for a comfortable and supportive ankle brace.
Pros
- The figure-6 strapping pattern provides excellent support for both prevention and recovery from ankle injuries.
- The ventilated tongue allows your foot to breathe, keeping you comfortable and cool during physical activity.
- The adjustable top strap allows for a custom fit without having to remove your shoe.
Cons
- The brace runs small, so if you’re close to the maximum size range, we recommend sizing up for comfort.
- The brace can be difficult to put on and take off, especially if you have limited mobility.
- The strap may wear out over time with frequent use.
The McDavid Ankle Brace with Straps is constructed of a single-layer polyester fabric for full support and minimal weight, making it comfortable to wear for extended periods of time. The padded lining and reinforced closures ensure that the brace stays in place during physical activity.
The brace is fully adjustable without having to remove your shoe, and fits both left and right ankles. The compression-comfort top strap provides a comfortable fit, and the figure-6 strapping pattern simulates athletic tape for maximum support.
Athletes participating in an independent study at a major research university had 3x fewer injuries when wearing the 195 ankle brace, making it a reliable choice for anyone looking to enhance their performance and increase protection during physical activity.
In conclusion, if you’re looking for a high-quality ankle brace that provides both comfort and support, the McDavid Ankle Brace with Straps is an excellent choice.
10. FREETOO Ankle Brace Maximum Metal Support for Men & Women
If you’re looking for a comfortable and durable ankle brace that offers maximum support, the FREETOO Ankle Brace is definitely worth considering.
Pros
- Immediately relieves ankle pain
- Enough compression to reduce inflammation and pains
- Clinically proven to protect your ankle from sprains or injuries
Cons
- May not fit comfortably for all foot sizes
- Velcro may lose its stickiness over time
- May take some time to get used to wearing
We recently tried out the FREETOO Ankle Brace and were impressed with the immediate relief it provided for ankle pain. The ultra-thin straps and “8” surround strapping system offer adjustable compression and more stability for your ankle, effectively reducing pains by keeping compress on your ankle. It’s especially helpful for arthritis like plantar fasciitis, Achilles tendinitis, and more.
The FREETOO Ankle Brace is also clinically proven to protect your ankle from sprains or injuries, so you can feel confident while doing exercises or sports. The special ergonomic design and ventilate material makes it extra comfortable and breathable in your shoes.
One thing to note is that the ankle brace may not fit comfortably for all foot sizes. Additionally, the Velcro may lose its stickiness over time, so you may need to replace it after extended use. It may also take some time to get used to wearing the brace, but once you do, it provides great support.
Overall, we highly recommend the FREETOO Ankle Brace for anyone looking for immediate pain relief and maximum support for their ankle.
Buying Guide
When it comes to choosing the best ankle brace, there are several factors to consider. We’ve compiled a list of features to look for when selecting the right product for your needs.
Level of Support
The level of support provided by an ankle brace is crucial to consider. If you have a severe injury or are recovering from surgery, you may need a brace that offers maximum support. On the other hand, if you have a minor sprain or are looking for preventative support, a less rigid brace may be suitable.
Size and Fit
Ankle braces come in various sizes, so it’s essential to choose the right size for a comfortable and secure fit. A poorly fitting brace can cause discomfort and even exacerbate an injury. Be sure to measure your ankle and consult the manufacturer’s sizing chart before purchasing.
Material and Durability
The material of an ankle brace can affect its durability and comfort. Look for a brace made from breathable, moisture-wicking materials that will keep your foot dry and comfortable during use. Additionally, consider the durability of the brace and whether it can withstand regular use.
Ease of Use
Ankle braces should be easy to put on and take off, especially if you plan to use them frequently. Some braces come with laces or straps that require more time to secure, while others have a slip-on design for quick and easy application.
Price
Ankle braces can vary in price, so it’s essential to consider your budget when selecting a product. Keep in mind that a higher price doesn’t always equate to better quality, and a more affordable brace may still offer the necessary support and features.
By considering these factors, you can choose the best ankle brace for your needs. Remember to consult with a healthcare professional if you have any questions or concerns about your injury or the use of an ankle brace.
Frequently Asked Questions
Which ankle brace is most effective for managing sprains?
When it comes to managing sprains, a lace-up ankle brace is often recommended. This type of brace provides a secure fit and allows for adjustable compression, which can help reduce swelling and provide support to the ankle joint. Additionally, some lace-up ankle braces come with side stabilizers that can help prevent excessive ankle movement, which can further reduce the risk of reinjury.
What type of ankle brace do basketball players recommend?
Basketball players often prefer a high-top ankle brace that provides extra support to the ankle and helps prevent excessive movement. A lace-up ankle brace with a figure-eight strap can also be effective for basketball players, as it can provide additional stability to the ankle joint.
How do ankle braces for football differ from those used in other sports?
Football players often require ankle braces that provide a high level of support and protection. A rigid ankle brace with a hard outer shell can help prevent ankle sprains and other injuries commonly seen in football. Additionally, some football ankle braces come with extra padding to help absorb shock and reduce the risk of impact-related injuries.
Can ankle braces be worn comfortably for daily activities?
Yes, ankle braces can be worn comfortably for daily activities. However, it is important to choose a brace that is comfortable and fits well. A lightweight brace with breathable materials can help prevent discomfort and irritation during extended use.
What should runners look for in an ankle brace to prevent injuries?
Runners should look for an ankle brace that provides a balance of support and flexibility. A lightweight brace with adjustable compression can help reduce the risk of ankle injuries while still allowing for natural movement. Additionally, a brace with a low profile design can help prevent discomfort and irritation during long runs.
Are there specific ankle braces designed for volleyball athletes?
Yes, there are ankle braces specifically designed for volleyball athletes. Volleyball players often require ankle braces that provide a high level of support and protection, as they are at a higher risk of ankle injuries due to the nature of the sport. A high-top ankle brace with a figure-eight strap can be effective for volleyball players, as it can provide additional stability to the ankle joint.
